Finish my fit test today. Here are my results :) 1. Swtich Kicks: 54 - 62 2. Power Jacks: 50 - 50 3. Power Knees: 80 - 95 4. Power Jumps: 28 - 30 5.Globe Jumps: 8 - 7 6. Suicide Jumps: 15 - 15 7. Push Up Jacks: 25 - 25 8. Low Plank Obliques: 48 - 55 I'm happy with my results :)
Hi everyone. Well I just started up again and confused about the net calories. I'm below 1200 in net calories is that good or bad. Please view my diary and see if it good. Thanks!!!