tdawg1989

Discussions

fitness vidioes queshtion
i have billy blanks boot camp infurno it says can burn up to 800 calaries but not shure how many i really burn i did 30 min and my shirt and body was soaked in sweat so how can i tell how many calaries i burn when doing exersize vidioes
hi im new here
hi my name is tim i am new here i had gastric bipass 2 years ago and am still looking to lose weght i have lost 80 pounds but gained some back druing the winter so now im trying to get on track would be nice to meet some ppl to help me out as well on here firs ttime useing the app and the message boards