Help!
I have my goals set at 55g of Carbs which is 20%,110 g of Protein which is 40%,49 g of fat which is 40% ,So I'm tracking all of my food.....I've had 9 grams of carbs today and my Macros is telling me that my toal carb percentage is 21%, which is over by 1 %, now how can that be? Is something set up wrong or backwards?