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newbie question
hello!! I am a bit confused about how much I should be worried about my current macros. If I am currently under my daily calorie count do I still have to worry about my macros? I'm sometimes a teeny bit over in some areas.
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How much do you all workout in a day?
I'm curious how much you all are working out in a day average. I'm a newbie and I'm curious to see how you all are losing your weight by your daily exercise. :)
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hello!!
:tongue: Hello! I'm a newbie and have been struggling with my weight since I was a child. My heaviest I was 185 (5'7 height). I have lost quite a bit with a ton of hard work. My goal would be another fifteen pound weight loss. The hardest part for me would be my diet- I am quite the carbivore and need to work on that for…
