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IIFYM/General Question
Ok, I know this sounds very stupid but it confuses the heck out of me so I thought I would ask just to be sure. Ok, so I am "starting" the "IIFYM diet". I am in a cutting phase and according to IIFYM.com my calorie goal is 2171 calories a day. I usually burn around 700 calories a day doing P90X (Calories burned calculated…
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IIFYM/General Question
Ok, I know this sounds very stupid but it confuses the heck out of me so I thought I would ask just to be sure. Ok, so I am "starting" the "IIFYM diet". I am in a cutting phase and according to IIFYM.com my calorie goal is 2171 calories a day. I usually burn around 700 calories a day doing P90X (Calories burned calculated…
