-
Morning! I'm new here :D
Hey all! My stats are... Age: 30 (F) Height: 5ft 6in Start Weight: 255.6lb Current Weight: 200.4lb Goal Weight: 147lb I'm Juliette and I started my weightloss journey on 29th June 2012 and have lost over 50lb on WeightWatchers ProPoints in the UK. I've gradually become very active, I'm in the gym for an hour or running six…
-
Resistance Machines at the Gym
Dear all, Hope you're good! I've been doing a regular cardio workout for quite some time at home and at the gym, but I want to start using Resistance Machines again. I'm actually not completely new to resistance stuff, and would like to start using some of the pin loaded machines at the gym in particular: biceps curl,…
-
Perforated eardrum and exercise/training - Advice?
Hi all, hope you've all had a nice weekend? This week I had to really drop my exercise to almost noting because of a really nasty cold. On Thursday night the cold culminated in almost excruciating pain inside my right ear, to cut a long story short I have got a perforated left eardrum as a result of a middle ear infection.…
