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Struggling
I am so down on myself. I'm seeing an upward trend. And it is so difficult to get back on track. Moved into our new house in October, and planning a wedding for this September...the weight loss has been put on the back burner. I cannot stand looking at myself in the mirror- I want to be at my goal weight by the wedding (30…
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Is 1200 Daily Calories Too Low?
Hello I'm seeing a lot of diaries have higher daily calorie food goals. I've been losing an average of 1-4 lb per week, and am doing that on a 1200 calorie goal. I try to gym at least 3 times per week and the days I'm not at the gym, try to reach my step goal of 10,000 steps. I'm just worried that I am eating too few…
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Training for a 5k Color Run
I signed up for my first 5k (color run) on July 20th. Problem being, I cannot run for the life of me. 1 minute at a time seems to be the max. Does anyone have any recommendations on how I can work up to this 5k? I have never been a runner and I'm worried I won't be able to do this. :| Thanks in advance! Ashley
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Eating Calories that Fitbit Adds on
Are you supposed to eat the calories of the fitbit adjustment??
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Eating Workout Calories?
I'm in a bit of a dilemma. I find it hard a lot if the time to make it up to my 1230 calorie goal, and when I work out, I barely ever get into those workout calories. I've done a bit of research and most are saying to eat back what you burn... I just find that so hard to do. I'm afraid if I do that I'll start gaining…
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Trouble Getting Back on Track
Just when I think I'm getting back on track, I get sick and feel like I have an elephant sitting on my chest at all times, of course preventing me from working out. How do I get back on the right track? With all the stress lately, I've turned to food for comfort. And I didn't care and I gained, and I feel the past few…
