Hey MFP peeps! So I was thinking I know it is better not to eat your workout calories back and now that I have lost a little bit my calorie intake has changed twice and now I am down to 1320 calories a day from 1390 and sometimes I have to say after I work out I am hungry and end up eating some of my workout calories back…
I started on my fitness pal in May and have lost 24 lbs so far, I am feeling good and really want to keep going all the way!! Hope to make some new friends along the way!!