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24 pounds lost 5'3"
I've lost 24 pounds so far from light exercise and a low carb diet. I feel wonderful. Now I'm looking to lose a bit more and tone up. I can't believe how far I've come. It was a long journey, but recently I've noticed how good I look and feel and my hard work is paying off :)
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Menu Help
I'm going to this place for dinner...I'm trying to eat low carb/ lowish cal (sort of South Beach Diet style) can anyone give me ideas on what would be best to eat. Thanks!!! http://www.bravofranco.com/dinner-menu.asp
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College Student wanting to lose 42 pounds
Hi everyone, Im a 21 year old college student looking to get healthy and fit. I'm currently trying to follow a slightly modified version of the south beach diet, along with doing group exercise classes and yoga. Also I'm looking to make new friends on here so feel free to add me! -Steph
