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What am I doing wrong? Please help!!
So, I got the weighing scale today and guess what? I have lost only 0.5kg. Here is the deal, I started hitting the gym since 10th of May,2013 which means I have had about 25 days of it. Most days I do 40-50 mins of cardio which includes 30 minutes of the treadmill, 20 minutes of stationary bike and another 5-10 minutes on…
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What am I doing wrong? Please help!!
So, I got the weighing scale today and guess what? I have lost only 0.5kg. Here is the deal, I started hitting the gym since 10th of May,2013 which means I have had about 25 days of it. Most days I do 40-50 mins of cardio which includes 30 minutes of the treadmill, 20 minutes of stationary bike and another 5-10 minutes on…
