40 pounds in one year
I'm turning 38 monday and I decided i want to loose 40 pounds by 40 - but i realize that if i go one pound a week - then i can get to that goal within a year. so here i go - i'm 5'11" and yesterday i weighed 210 lbs. i'm a size 16/18 (honestly probably larger but i squeeze into them anyway)... looking for support and tips…