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strength training calories
if i dont do cardio but work with a trainer for 30 minutes. how do i log it. i did some stuff on steps and trx and some lunges,buttkicks etc
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40 lbs to lose
New to logging calories. on and off excercise. Looking to get consistent and lose this time for real before march (my birthday). Need some friends to keep me on track
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lose 40 lbs
New to logging calories. on and off excercise. Looking to get consistent and lose this time for real before march (my birthday). Need some friends to keep me on track
