Plateauing...and eating your exercise calories to break it..
I must start by saying that until MFP I would never have understood this concept. In fact, until about four days ago I didn't. First, let me give you a little background on my situation. I started my journey of weight loss (again)...on January 1, 2011. It wasn't a New Year's thing, it just happened to work out that way. I…
