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Shakeology
Hi! I've had amazing results adding Shakeology to my TurboFire and ChaLean Extreme hybid. Shakeology has increased my energy, rate of weight loss and overall health while helping curb sugar cravings and many other benefits. I have a 10 Day Shakeology Challenge starting Sept 2 - it's a great way to try Shakeology and…
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Shakeology
Hi! I've had amazing results adding Shakeology to my TurboFire and ChaLean Extreme hybid. Shakeology has increased my energy, rate of weight loss and overall health while helping curb sugar cravings and many other benefits. I have a 10 Day Shakeology Challenge starting Sept 2 - it's a great way to try Shakeology and…
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Polar FT60 - Calorie Burn Very Low - Help!
I just got a Polar Ft60 and my calorie burns are a third of what my old HRM calculated. Has anyone else had this problem? I get there is variation among HRM equations but the FT60 is saying I burn appx 4 calories a minute when at 150 bpm (83% max) for my HIIT workouts. This is way off compared to appx. 13 calories a minute…
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Hi - New to the group
I'm on day 5 of TurboFire and loving it so far! I joined this group for accountability and motivation because in about 2 weeks or so from now, I'm probably going to skip a day of class that will turn into a week or more and I'll be kicking myself that I didn't stick with it. I'm trying to get back in shape after…
