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Grocery Shopping
Went to the grocery store for the first time since I have started eating healthier. What an eye opener! I started to actually read the labels and begin to make determinations on what I want to eat. Does anyone have any tips for grocery shopping. Since I have a teenager at home, I can not just buy the things that I would…
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Working from Home
One of the biggest challenges that I have had with weight is working from home. When I used to go to an office everyday, it was easy to put myself on a schedule. The temptation was not there. However, since I moved my office home, I find that I walk by the refrigerator several times a day. It became a habit to just grab…
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Greetings
I am new here and just wanted to say hello. This site has already helped me and I look forward to using it for a long time. The biggest challenge that I have is that I work out of my home. This means everything is accessible to me anytime, even when I am not really hungry. I am looking forward to making some new friends on…
