New LC/keto-er, struggling a little, would love some advice and tips!
Hi all, new to the group and new to low carbing! I have PCOS, Psoriatic Arthritis, Psoriasis, High Blood Pressure and more, plus I'm just over 300lbs now and I'm a binge eater, urgh, I'm a bit of a mess frankly! Years back I was told to go on an 800 cal a day diet by a dietician for my PCOS which I found absolutely…
