Over eating, Binging.... Help?!?!?
Hi, I am 23 years old. 5'9 and 170lbs. I should be around 145lbs. My body tends to respond to muscle building fast and when it comes to weight loss.... that's a whole different story. Seemingly the only time I really see results is when I practically starve myself. That is no way for a lifestyle and its not healthy. I have…
