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MFP Nutritional accuracy
Like most people I am using MFP to watch my calorie intake (to take away the pain of working out calories myself) however I am concerned that the database appears to be full of user/member inputs which has the potential to be inaccurate. I live in China and shop from the local market 90% of the time, my supermarket visits…
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What's all ^this^ about?
Rant alert!!!!!! I find it a tad annoying when people quote and write ^this^. Do you not have your own opinion or can you not be bothered to add anything different? I also find it pretty irritating when people repeat something that someone else has said and especially so when it's SO wrong. Also hate it when threads get…
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Doing everything right but gaining weight!
I joined a Gym on 27th September so I've officially being going 4 to 5 times a week for the last 3 and a half weeks. I've made leaps and bounds with my cardio (interval training) and strength training BUT I've put on weight - 3 kg!!!!!!! My boyfriend thinks (he's unsure) it looks like I've lost weight and I am visibly…
