Relatively New to Running.. Legs Hurting
Hello all. I've run "a little bit" off and on for 15 years but It's been a couple of years since I've done. In that time, I've aged (I'm 36 now, not 21) and I'm heavier. I've actually been pleasantly surprised with my cardiac stamina, but my lower legs, knees, and feet give out too soon. Usually when I stop running, it's…
