How much weight am I going to lose on this path?
Hi all, I begun using MyFitnessPal last week - I'm 204lbs and 5'11, so my BMI is around 28/29 - my aim is to get to around 20-21, and weight around 154lbs. My daily net calorie goal according to MyFitnessPal is 1380 calories. I find that on average, I tend to have 1000+ calories remaining day to day (so my net is 300-400)…
