-
Feeling starved after running! HELP PLEASE!
Hi everyone! I have been running quite a bit lately and I am encountering a huge problem. I am starving the day after my run. For example: last night I ran 6.5km in 45 minutes, this morning I feel soooo hungry I could eat a horse...or a whale! I usually eat back the calories lost so I don't understand why this is…
-
Any of you using Stevia?
I was wondering if any of you are using Stevia instead of sugar or sweeteners? I am thinking about it but I was wondering if it tastes good and is there any side effects to that product? Thanks:flowerforyou:
-
I'm new...again! Need friends for support!
I first started using MFP January 2011. After a while I stopped using it. Got really really sick, thought I was having mono again but turned out to be a burn out. Started anti depressants in August 2011 and gained weight quite a lot. In January 2011, I weighed 172.5 pounds and now I'm 180 pounds (after jumping to 185…
