I'm officially obese
Hi 👋 I'm back on the app. Been gone for a while. My scale was playing up so I went and bought a new one. Turns out I'm 114kg and at 6ft my bmi is at 36. I know what I need to do. Drink 2 litres a day, no earing after 8, smaller portions, walking etc. Why is it so hard to just do it?
