octoberberry90

Discussions

Food for working double shifts
I often work double shifts at a place that rhymes with Starducks, and it usually leads to me eating 500 calories more than my daily allowance. What are some good high protein foods I can take with me and eat real quick? No meats please :)
Not sure about activity level
I have no clue what to put for my activity level. I work 38 hours a week as a barista in a really busy Starbucks so I'm walking around and standing a lot, sometimes putting away stock boxes and things like that. On my two days off I'm completely sedentary. What activity level should I set this thing to?