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Fitness and Weight goals for last year and this year:Sucess and failure
I figured I had to tell someone. I don't always feel comfortable telling in person friends and family. I feel like it sets me up for failure. It's the added pressure I guess? last year my goals were: 1. Start weight lifting 2. Start running 3. Try a martial arts class 4. lose 40lbs I have managed to do weight lifting twice…
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Special forces training on Netflix
I was watching Netflix online last night while cleaning and I happened upon the special forces training documentary series from Discovery Channel. I got SUCKED into it. I probably stayed up later than I should have watching them. Over and over I kept watching these men push themselves physically, mentally, and emotionally.…
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Mental challenges concerning eating more calories
I was at a stall for a long time. Like 4 months. Someone suggested I recalibrate my macros and it turns out I should be eating 1680 calories at least, not the 1250 I had been. I've resumed weight loss nicely. I thought it would be hard physically to add in the calories, but I'm surprised at how mentally hard it is to tell…
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Up 7 lbs this weekend
I watched the football game this weekend and ate a crap ton of Pizza while watching it. (YOLO) Needless to say the salt and my body's reaction to it caused the scale to go up a whopping 7 lbs overnight. Man was I puffy the next day. I just wanted to say that if it weren't for the sane rational people on this message board…
