How often does everyone weigh themselves? I find it helpful to weigh myself every morning just to help stay on track- I can usually tell if I didn't get enough water or if I had too much sodium. Problem is- I don't know when I should log the loss/gain (hopefully not the latter)- every week? every 2 weeks? When do you think…
This is my second go-around at this.... I had lost 60lbs with this site! I was put on a medication that made me gain all sorts of weight back- stopped the medication a few months ago and still have not lost much (I was on an anti-anxiety med). I did this last time without any friends so I figured this time I would try it a…