Hello.....New....Help With Plan?
Hello All, I'm new on here, I'm currently on week 2 of my diet, i'm doing a 1000 calorie limit each day, i am usually under and reach the 700-800 mark. I do three fitness classes a week and gym in the evenings about 3 x a week too. Is this all okay? I have lost 9lb in my first week but now i'm reading about starvation mode…
