30 Day Shred question?!
Hi, I've been meaning to start the 30 day shred for quite awhile now, and I finally started today! My plan is to do the 30ds in the morning or afternoon, then do a 30 minute walk in the evening. Has any of you done the 30ds and saw significant results? I need to lose about 30 pounds (tone up). Does this sound like a good…
