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How to lose weight in your arms? How to get toned arms?
Hi! I'm struggling to find good exercises that I know will work for my arms. I've started my weight loss journey a year ago and I cant seem to get my arms to change at all! It is so frustrating because right now my arms and my stomach are my biggest trouble areas. Any ideas would be great!
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15 pounds lost!! share your success story and pictures!
I'm Missy and I am 19 years old. I just decided to start my weight loss journey and now I am on my fifth week and I've lost 8 pounds using MFP so far! I did lose 7 pounds the first week I was trying to lose weight before I started my fitness pal but I know that was mostly water weight and you always lose the most in the…
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NEED MOTIVATION
HI I'm Missy and I'm gonna be 19 really soon and I need to lose 40 pounds before I go back to college in August. I have always tried to lose weight but I am soo lazy and it never works. This time I am so serious about it I just need people who are in the same position as me to help keep me motivated! I am 167 and I am 5"7'…
