My confused about buling up
Hi ,I am 34 year old male.My hight is 5"6 feet (167.64 Centimetre) . When i started fitness regime i was overweight. In 2011 i was 78 KG's (171.961 lbs) . . My waist size was 36. From then to now i have lost 15 kg's of weight . I am on calorie deficit. Currently my weight is 63.5 KG's (139.9935 lbs) and waist size is 33. I…
