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Resturant Food
Im 5ft 5 inches and weight 135 pounds. Before i met my boyfriend i weighed 122 pounds. We go out to eat alot with his parents and stuff and i know thats why i have gained weight. I want to stop and go back to weighing 120 pounds but what do i do when we go out to eat? What should i order or look for?
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Water Flavorings
The main things I drink is coffee every morning, water, sweet tea and mountain dew. I want to cut out the soda and only have the tea once in a while. What are some good flavorings that i can add to my water? I notice when i drink plain water a lot I crack an drink a lot of bad things for me.
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Weight
Okay so I downloaded this app to try and stay healthy but latley Ive been considering losing weight. Im 17 years old, 5 ft 5 inches and 135 pounds. Should I?
