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Weight and Mental Health
Hey, I'm Kayla. I've been around on this site on and off for a few years, but never really got into the "support system" aspect of the site. Always assuming I could do it alone. Obviously the fact that I'm still here shows how wrong I was. I am an abuse, and sexual assault survivor who is looking to finally get my life…
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Mental Illness and Weight loss?
Hello, My name is Kayla, I'm 23 years old , 5'2 and weigh 153 at present. It's not incredibly overweight, but it is enough to make me feel uncomfortable with myself. The weight started piling on after getting out of an abusive relationship, in which I was forced to be very skinny and forced to skip meals. I weight 85…
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30 Day Shred
Hey! I'm Kayla, I started JM's 30 Day Shred about 10 days ago (moving up to level 2 tomorrow!), but I'm having some trouble. I have anemia and a thyroid based auto immune disease, so my muscles don't heal very fast. I do the shred every other day + 20mins on my elliptical, and then on the days I don't do the shred I do 40…
