How is it...
That my BMR is approx. 1900 calories, I eat between 1500 and 1600 daily and work out 6 days a week with each work out being 400 to 500 calorie burns and I gain weight or stay the same for 9 consecutive weeks? I eat no processed, pre-made, boxed or canned foods, (ok, tuna in water) refined sugars or flours, and drink 8 to…
