how to quit smoking and maintain it without gaining weight
I'm in this tiring cycle of going off and on smoking. I'll quit smoking for 2 months then I'll be on it again, I'd start with one stick a day and gradually go by a pack a day again,,, then i'll stop for a month, and when work stress overloads, i'll be back on a pack a day again. And when I'm not smoking, my weight would…