Fruit and sugar goals
I have yet to complete a day w/o going over my sugar goal for the day, and most (90% ish) comes from fruit. How can that be a bad thing? I don't drink soda, don't eat sweets, we really have cut the added sugar out of our diets; I even sweeten my tea with stevia. But if I eat a banana (good source of potassium) and an…
