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Facing my Gym Fear
Hi MFP gang, After having success with MFP at the beginning of the year, I got distracted or rather my will power wathered and I used work and long hours as an excuse to not try very hard. The small mercy is that I managed to maintain and not do further damage to my weight lose journey. My biggest fear in all of this was…
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Maintaining resolve when hit with a cold
hi! I started back with mfp just over a week ago, with a huge amount of enthusiasm. However, this week I've developed a cold and my resolve is dwindling. I know you should probably up your calorie intake to help but does anybody have any tips/ recipes to keep you going when all your energy is zapped. Many thanks in…
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Fresh Start
Hello, My name is Faye and I am 27 years old. I have tried My Fitness Pal as a diet aid a handful of times over the last two years and failed miserably each time. I am aware of my downfalls, it isn't that I don't know how to eat healthily or what exercises I need to do to lose and maintain my weight.....truth be told I am…
