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First 5k
I ran my first 5K this past weekend. It was wonderful! I was literally on cloud 9 the whole day because I was so amazed that I did it. I can't wait to run in more races.
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Motivation
It seems to me that I have lost my motivation. What motivates you? The success stories on here are inspiring but I can't shake this feeling.
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Hey
Hey, I'm new here. Anyone still hanging around? My name is Erin and we are at Fort Campbell. What about you?
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Eating and vacations
How is your food diet when you go out of town or on a vacation?? That was a flop. I purposely didn't sign in the last two weeks because we decided to go out of town. While I did make healthier restaurant food choices it still made my body feel like *kitten* after a few days. I'm so glad to be home and getting into my…
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map my walk and mfp
I used the map my walk app and it said that this evening I walked 6 miles and burned over 1,000 calories. When I record it on mfp it says I burned almost 400 calories. Which would be more "accurate"?
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Knee pain
Besides taking pain medicine and not doing strenuous stuff is there anything else I can do for knee pain? I have no visible swelling. My knees have been screwed up for the past 5 days. I owe it all to Jillian Michaels and being a newb. Please be gentle with me. Lol.
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I've killed my knees
I was doing the 30DS and all was going well until up a few days ago. Should I push through the pain or just stop and continue with my walking and some other exercise (but then what would I do?). I'm bummed because I was starting to see awesome results. :frown: I'm kinda new to this whole workout thing (couple of years)…
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Favorite quotes
I have decided to be happy because it's good for my health. -Voltaire Whatever you want to do, do now. There are only so many tomorrows. - Michael Landon The most important thing a father can do for his children is to love their mother. If you stay positive, good things and good people will be drawn to you. -Mary Lou…
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Questions about 30 day shred
If you clicked on my thread and are annoyed that it's another 30 day shred post....why in thee hail would you?! :laugh: Anyways I'm on day 2 of level 1. For those that have completed it, how did you do it? All 30 days on level 1? 10 here, here and there with levels 1-3? Anyone care to post pictures of their results? I…
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What did you..
....have for dinner? Tell me! We grilled out burgers, had chips and dip, salad, strawberries, and baked beans. Oooooooooooh grrrrrrrrrrrrrl, am I gassy!! :laugh:
