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i need calories but im not hungry
i need more calories but im not hungry. im not gonna eat if im not hungry.
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is something wrong?
I started MFP on June 9th and I weighed 235. I just weight myself today and I weigh 228. MFP says eat 2000 calories to lose 2 lbs a week. Ive been eating around 1000-1500 and working out everyday for an hour excepts today. Is this bad?
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This time im serious
Hello everyone. I started on June 9th. Im 25, 6'0''. My goal is 200lbs from 235lbs. I dont really have much support but this site. Any support from anyone is very appreciated.
