Help determining calorie goal?
Hey! So MFP has my calorie goal set at around 1300 - I am 5'0" so it is a pretty small amount. I'm obese, wanting to lose relatively quickly. I estimated my activity level at lightly active. I have a desk job but I work out at least 5 times a week. M/W/F I do a 5x5 beginning strength training program followed by ~25…