Juicing is working for me
I just turned 59 (male, medium frame) and play competitive tennis (4.0 level) three to five times a week, mostly singles. I'm 5'10 and started with myfitnesspal about a year ago, when I weighed 190. Through sensible eating I got down to 175-180. I recently watched "Fat, Sick and Nearly Dead" at the urging of my daughter,…