Hi..I am fairly new at this. I want to lose 10-15lbs. Looking for motivation. cheers
Looking for twin to motivate me to do crunches etc. I want to lose 10lbs but mostly flatten belly and lower my BMI.:smile:
I really like these that I found on http://www.mindbodygreen.com/ http://www.mindbodygreen.com/0-9891/5-easy-smoothie-recipes-to-heal-the-body.html Jet Lag No More Smoothie As a travel writer, I often find myself getting creative with ingredients from new countries. Traveling across multiple time zones can add stress to…
Hi everyone. I just joined this site and started working out 3 days ago. I live in L.A. Looking to better myself. Please add me..can use all inspiration I can get:) cheers P.S. I love cooking.:happy:
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…