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Easy Fast!
Hi, I joined the group recently looking for healthy ways to celebrate the holidays. So I decided to wish everyone an easy fast tomorrow!
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Hula Hoops?
Does anyone know how many calories you burn using a bead Hula Hoop every 5 minutes?
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Looking for positive and inspirational friends?
Hi, I'm 18 years old. I gained a lot of weight from eating ice cream in middle school due to bullies. I haven't been able to lose it since. O'm looking to create a strong and positive group of friends to help me stay on track.
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Looking for Ideas.
So, I joined girls gym with my mom recently. I really like the feel of it, and all the equipment available. I noticed though, there aren't a lot of different way to exercise your belly. My problem is I can't lay on my back to work out because my of my chest. It makes it hard to breath. Any ideas?
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Hi. Newbie here :)
Hi, I'm new. I'm 18 and am trying every healthy way to lose weight. Mainly because I've been this way since 6th grade when I over ate because of bullies. I joined a gym and this so I can fix the mistake I made in middle school.
