Only lost 1 pound in two weeks, is that normal?
Hello, Ive been working out every day, and been at this for 6 weeks now. The first two weeks, I lost 4 pounds, the second two weeks I lost 9, and the current two weeks Ive only lost 1 pound. I've been weight lifting now about 3-4 weeks. I do cardio one day, then weight lifting the next. For an hour every day! What am I…
