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Tips for a sugar junky
Hello! I have been on and off trying to eat healthy for a long time. I make sure to do some sort of exercise everyday. I try my best to eat 3 balanced meals, as well as 2 snacks each day. I eat about 1250 calories a day (when I don't mess up). It seems that the only issue I have when it comes to committing to a healthy…
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Salad Ideas
Hello, I have been trying to find some new ideas for my lunches. I tend to eat a lot of caesar salads (light dressing and no croutons), and soup.... mostly tomato soup. Does anyone have any super yummy/ nutritious lunch ideas? I like things that don't take a ton of preparation but I am willing to take some time to make my…
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5'3 and in my twenties
Hello, I am looking for friends with similar goals to me! I am 5'3 and looking to lose about 10 pounds. I'm also 21. Any motivation and support would be great... :)
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5'3 and in my twenties
Hello, I'm fairly new to MFP and i'm looking for people who share similar goals. I am 21, and 5'3. I want to lose about 10 pounds. Any motivation or support would be awesome! Feel free to add me :)
