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Keto anyone?
Hey all, I have been doing Keto since about July, and I was trying to get more involved in a community here on MFP, but I've realized that it seems to be a niche that might not have a lot of people that know where to go. I created a group so I can have help called Keto Lifestyle. (I was actually amazed at the fact there…
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What is a Keto Diet?
A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbs, your body will produce glucose and insulin. Glucose is the…
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Handheld Love
You know what's great about my 3ds? Being able to play it while on the stationary bike/elliptical. :D I can ride my bike irl while I ride my bike to hatch my Pokemon in the game. Does anyone else do similar?
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Need help with Cardio
I hate that I can't run because my knees are *kitten*. And I hate my immediate boredom with using the elliptical. When I do push myself on the elliptical, my heart rate goes way too high and I know it's not helping in the way I need it to. How do I get past the boredom? How do I fix the heartrate nonsense? Help. :cry:
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Breakup
Hey all, I just went through a pretty rough breakup, and he was my primary motivator/motivation. I would love to meet more people to help me out. I'm just a nerdy girl that wants to get back on her feet and lose another 80 pounds. If anyone wants motivation buddies, please feel free to friend me.
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Hi all
I'm just joining and I'm really unhappy. I had small portions, ate very little, and am still pretty hungry, and...am over on my goals by a ton. I'm hoping maybe for some motivational friends and assistance here. Please please feel free to friend me. I need help, and friends can definitely help.
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New friends
Hi Everyone, I'm trying to get reinvolved and really get myself on track. I'm a nerdy girl that loves reading, fantasy, videogames, bdsm, and adventure. I'd love to make new friends so I can actually have a little motivation when I sign on here. It's really hard to be on this site alone. If you are looking for mutual…
