In February this year I recorded my measurements and weight. I happened to find that record today (on my iPhone) and compared with my current weight and measurements. Since Feb I have put approx 2inches on my hips and waist and 1.5 inches on my thighs - not good. Interestingly I am exactly the same weight! So if I just…
Hi, I'm 5ft 2, 35 and 62.3kg or aprox 137 pounds. After one month, I am thinking of dropping my cals from 1430 to 1330 and upping my protein and cutting down on carbs. I feel like my diet, while a massive improvement compared to before MFP, still needs tweaking. Would be so grateful for any views on my diary. I am…