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Calories burnt during Insanity?
Hello all, I have just started insanity today again , do you have any idea how many calories can you burn during the exercises? I know each exercise is different . I have started Insanity in March, it was hard work but great results. Unfortunately I have stopped after a month due to some personal problems. Today, it is the…
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Surbiton/Kingston area. 15kg/33pounds to lose
Hi all, I live in Surbiton, I am female, 33 and i want to get rid of aprox 15kg. Anybody around who wants to embark on a similar journey? Thank you A
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surbiton/kingston area. 15kg /33 pounds to lose
Hi all, I live in Surbiton, I am female, 33 and i want to get rid of aprox 15kg. Anybody around who wants to embark on a similar journey? Thank you A
