Hello all, I have just started insanity today again , do you have any idea how many calories can you burn during the exercises? I know each exercise is different . I have started Insanity in March, it was hard work but great results. Unfortunately I have stopped after a month due to some personal problems. Today, it is the…
Hi all, I live in Surbiton, I am female, 33 and i want to get rid of aprox 15kg. Anybody around who wants to embark on a similar journey? Thank you A