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How do you log a H.I.I.T. workout?
Has anyone found something similar in the exercise database to this (high intensity interval training)? They don't even seem to have cross fit as an option!
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Looking to get a nasty sweet tooth under control!
Hi everyone, I was on MFP a couple years ago and decided it was controlling me too much, but I'm back now to make some modifications to my diet. I have a horrendous sweet tooth that is basically the only thing keeping me from being healthy at 25 years old. I work out quite a bit (bike to work, play volleyball 4-6 days a…
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Stretch Marks
Hi everyone, I have a good amount of white stretch marks on my hips and some on my inner thighs. I know even when I lose some weight that they'll probably be noticeable. Gosh I wish I just hadn't gained weight in the first place. Does anyone have any experience/ideas for confidence with wearing a swimsuit with these bad…
