79Toni79

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Discussions

STUMPED!!
Ok i have been 'dieting' for 6 weeks now and started to make good progress (lost 7 pound) i wanted to speed up the process and started going to the gym 5 times a week, i now seem to have put most of it back on. I've heard that muscle weighs 3 times as much as fat, is this true, do you think is whats happening to me?!?!?…
HELP!!!!!!
What other foods are there apart from salad? I'm not coping well with being hungry and need other foods that i can eat, i've only been dieting for a week..............Ideas anyone?