Please help! Which of the two lunches are healthier?
Please help me resolve the issue about healthy dieting. There are two following lunches: 1) 170 grams of pasta with Pesto sauce and 30 grams of cheese (Gruyer cheese or Parmesan). 2) Four tomatoes and 100 g of Feta Cheese. What is healthier? What can be eaten on everyday basis as a normal lunch (provided all the other food…