I have dropped about 70 lbs by eating a net calorie of about 1200 per day and am now close to my target goal of 205. My BF is around 18% and I am 6' 2". I am starting to look really skinny in the face, arms and legs with a small tire around my middle. I started lifting weights around 3 weeks ago and have just booked a…
Hi, I'm new to MFP and not computer savvy at all. I'm looking for a good group of supportive friends to offer encouragement and advice on all areas of diet and fitness. I've been out of shape since I was old enough to party and now that I'm 36 I feel like its time to reverse all of the old habits and get healthy. I went…